Counseling Services
I work with adolescents and adults in individual and group sessions. I periodically offer trainings and workshops on personality, change, and transformation. I believe that education is a crucial component of self-actualization and I love to teach. I have a particular passion for helping people through transitions, whether from life span development, trauma, or internal dissatisfaction and drive for fulfillment. Working through transition with presence ultimately moves us ever closer to realizing our dreams. The focus of my practice includes:
• Loss |
• Social & work difficulties |
• Life transition |
• Stress management |
• Anxiety |
• General feelings of discontent |
• Depression |
• Unrealized goals & dreams |
Hypnotherapy Services
I have over 20 years experience as a hypnotherapist. Hypnosis is a way to create the stories we want for our lives. Because all reaction is from unconscious thought, hypnosis offers a way to create thoughts that promote deep and lasting behavioral change for our health and well-being. Hypnosis is safe, calming, and effective for:
• Relaxation and stress reduction |
• Performance improvement |
• Behavioral change |
• Creating healthy habits |
• Accessing the creative potential of the unconscious mind |
• Healing and self care |
EMDR Therapy
I am now offering EMDR (Eye Movement Desensitization and Reprocessing) Therapy. Please visit the EMDR Therapy Page for details about this service.
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